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Sit
Down Stretch
This technique is
designed to provide you
with flaccid gains only
and should NOT be used
to substitute any of the
other length exercises
in your workout. This
exercise requires no
hands. Stand up and
stretch your penis out
in front of you in a
30-40% erect state
(still quite limp). Now
take the outstretched
penis and stretch it as
far as possible under
your backside. Now
slowly sit down on the
penis which should
result in your penis
being stretched as you
sit down. You can do
this for as long as you
wish but over 30 minutes
is not recommended. This
exercise can easily be
done discreetly when
wearing shorts. Good
flaccid length can give
you a lot more
confidence with women
and in the male toilets.
Attention as mentioned
this exercise only helps
with flaccid length and
should NOT be used to
substitute another
length exercise. This
exercise can be done at
any time, even when
sitting at home working
on the computer. Just
make sure that you do
not get caught, would
look a little strange.
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