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Free penis
enlargement method - The
Wake Up Cloth
The warm-up below is
ESSENTIAL. You should
never miss the warm-up
out of your routine as
this will lead to gains
being minimal. It is
also a good idea to
finish off a workout
with a "warm down" which
would be for example the
procedure below repeated
as the final exercise.
To perform this warm-up
you will need a cloth or
small towel and access
to warm water. Firstly
find an ample sized face
cloth. Wet it with warm
water until it is soaked
through and at a hot but
manageable temperature.
Then wrap the cloth
around your penis and
testicles. This may feel
strange and slightly
painful, but this ends
quickly enough and is
easy to get used to.
Keep the cloth in place
for 1 minute.
When 1 minute is up run
the cloth under the hot
tap and repeat the
procedure once again
holding it for 1-2
minutes. If after the
2-3 minutes you feel you
are ready to exercise
continue with your
workout. If not then
re-apply until you feel
loose enough and ready
to continue with your
workout. Warm-up is
essential.
Exercise round-up
- Obtain a small hand
towel.
- Wet this hand towel
using warm/hot water.
- Place the hand towel
around your penis.
- Wet the towel again to
keep the warmth.
- Leave the hand towel
on the penis for 2-3
minutes.
- Temporary discard of
the towel and perform
workout.
- When workout is
finished re-heat the
towel.
- Apply the towel to the
penis for another 2-3
minutes.
- Always use the same
towel for hygiene
reasons.
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